Ingredients | - Instant Poha
Poha, Refined Soyabean Oil, onion, Peanuts, Green Chilli, Sugar, Mustard Seeds, Cumin Seeds, Lodised Salt, Turmeric Powder, Coriander, Curry Leaves, Instant Sambhar Mix
Split Pigeon Peas (Toor Dal), Sugar, Beyadagi Chilli, Tamarind Powder, Coriander, Cumin Seeds, Split Chickpea Lentil, Black Gram Dal (Udid Dal), Lodised Salt, Mustard Seeds, Asafoetida, Turmeric Powder, Curry Leaves, Fenugreek Seeds, Cinnamon,, Instant Upma
Semolina (Rawa), Hydrogenated Vegetable oil, Mustard Seeds, lodised Salt, Sugar, Lemon Powder, onion, Curry Leaves,
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Nutrient Content | - Instant Poha
Energy 465Kcal, Protein 8.62gm, Carbohydrates 62.2gm, Sugar 3.23gm, Fat 20.2gm, Sodium 837mg, Instant Sambhar
Energy 334 Kcal, Protein 10.3 gm, Carbohydrates 66.6 gm, Sugar 31.8 gm, Fat 2.91 gm, Sodium 5258 mg, Instant Upma
Energy 498Kcal, protein 9.69gm, Carbohydrates 53.7gm, Sugar 5.07gm, Fat 27.7gm, Sodium 874mg
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