Big Bull Creatine Monohydrate, For Increased Muscle Recovery (260 g, Green Apple) Creatine  (260 g, Green Apple)

BENEFITS & FEATURES Creatine serves as an energy source for the muscle cells by promoting greater ATP production. It helps increase strength and reduce fatigue, allowing you to lift heavier, run further faster & improve overall physical performance. Micronized form by reducing large creatine molecules into smaller particles supports better mixability, bioavailability, and absorption. Contains 100% of only one single ingredient. No additives or filler Fact Behind Creatine Every cell in your body uses ATPs. Muscles also need ATPs in order to contract. When energy is used, ATP breaks down to ADP. Creatine simply helps to 'recycle' ADP back to ATP. The more ATP, the more energy Lean Body Mass Creatine is crucial for building lean muscle mass. It enables your body to build new muscle proteins and this results in increased muscle mass. RECOMMENDED USAGE When can you consume it? Early Morning, Between Meals, Pre / Post Workout, At Bedtime How should you consume it? - Add 190-210ml of water to a shaker or a glass - Add 1/2 scoop of powder (3g approx.) - Blend well until it is completely mixed - Consume immediately Consume 1 serving per day or as advised by the dietician. Drink at least 3-5 liters of water per day during creatine uptake. PRODUCT QUALITY: No added preservatives, No Banned Substance, Gluten-free, Dairy-free, Steroid free.