Can't Stop Thinking

Can't Stop Thinking  (English, Paperback, Colier Nancy)

Be the first to Review this product
₹1,592
2,525
36% off
i
Coupons for you
  • Special PriceGet extra 8% off on 1 item(s) (price inclusive of cashback/coupon)
    T&C
  • Available offers
  • Bank Offer5% cashback on Flipkart Axis Bank Credit Card upto ₹4,000 per statement quarter
    T&C
  • Bank Offer5% cashback on Axis Bank Flipkart Debit Card up to ₹750
    T&C
  • Bank OfferFlat ₹10 Instant Cashback on Paytm UPI Trxns. Min Order Value ₹500. Valid once per Paytm account
    T&C
  • EMI starting from ₹133/month
  • Delivery
    Check
    Enter pincode
      Delivery by21 Aug, Thursday
      ?
    View Details
    Author
    Read More
    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: New Harbinger Publications
    • Genre: Self-Help
    • ISBN: 9781684036776
    • Pages: 168
    Seller
    AtlanticPublishers
    3.9
    • 7 Days Replacement Policy
      ?
  • See other sellers
  • Description
    Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide. In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these thought cycles, throwing more thoughts on the pile until you're left with an out-of-control bonfire of anxiety, self-criticism, resentment, catastrophizing, and hopelessness. Attempting to stop your thoughts or replace them with positive ones is like rearranging deck chairs on the Titanic. Inevitably, you drown in a sea of unhappiness. Has it ever worked for you? If the answer is "no," it's probably time to find a real solution. In Can't Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: change your relationship with your thoughts. Using a powerful blend of mindfulness and acceptance and commitment therapy (ACT), you'll learn how to surrender your thinking mind, and end repetitive thinking, rumination, and self-criticism-freeing you up to discover a life of self-compassion, presence, peace, and joy.
    Read More
    Specifications
    Book Details
    Imprint
    • New Harbinger Publications
    Dimensions
    Width
    • 10 mm
    Height
    • 226 mm
    Length
    • 152 mm
    Weight
    • 220 gr
    Be the first to ask about this product
    Safe and Secure Payments.Easy returns.100% Authentic products.
    You might be interested in
    Psychology Books
    Min. 50% Off
    Shop Now
    Medical And Nursing Books
    Min. 50% Off
    Shop Now
    Popular Psychology Books
    Min. 50% Off
    Shop Now
    Other Lifestyle Books
    Min. 50% Off
    Shop Now
    Back to top