changing and accepting  (English, Paperback, Tannita Digpati)

"Changing and Accepting" takes readers on a transformative exploration of a common girl experience, inviting them to reflect on the power and beauty of accepting life's inevitable changes. Authored by Tannita Digpati, a museologist and inspirational speaker, this book serves as a compassionate guide for navigating the complexities of change with grace and resilience. Through heartfelt anecdotes, profound insights, and practical advice, Digpati shares her wisdom and personal experiences, illuminating the path towards acceptance in the face of shifting circumstances. Drawing from various disciplines such as psychology, emotional, and mindfulness, she presents a holistic approach to embracing change. With compassion and empathy, Digpati addresses common fears, resistance, and anxieties that arise during times of transition. She provides readers with valuable tools and strategies to cultivate self-awareness, build emotional resilience, and develop a positive mindset that encourages growth and adaptation.