Foxtail Millet, also known as Thinai Rice , is a traditional and nutrient-rich millet variety, cultivated naturally using age-old farming methods. It is the second most widely grown millet globally and the most cultivated millet species in Asia.
Naturally gluten-free and low in glycemic index, Foxtail Millet supports blood sugar control, digestive health, and sustained energy release. It's rich in dietary fiber, plant-based protein, iron, and essential minerals.
A versatile grain, Thinai can be used in traditional dishes like pongal, dosa, and upma, or as a healthy substitute for rice in daily meals.