Coming to Our Senses (English, Paperback, Kabat-Zinn Jon PH D)
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Coming to Our Senses (English, Paperback, Kabat-Zinn Jon PH D)
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Highlights
- Language: English
- Binding: Paperback
- Publisher: Hyperion
- Genre: Body, Mind & Spirit
- ISBN: 9780786886548, 9780786886548
- Pages: 656
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TRANSCENDENT
I have not read this book. But I have read some other books of this author and did the Guided Meditations that was released with this book but sold separately naming Guided Mindfulness meditation by John Kabat Zinn Series-3 .
Life will never be same after you practiced guided mindfulness meditation (with some patience and consistency at the beginning for about 2-3 months) , and WHAT YOU WILL GET CANT BE EXPRESSED BY WORDS!! It can only be sensed, felt and known and this way sensing , feelin...
READ MORELife will never be same after you practiced guided mindfulness meditation (with some patience and consistency at the beginning for about 2-3 months) , and WHAT YOU WILL GET CANT BE EXPRESSED BY WORDS!! It can only be sensed, felt and known and this way sensing , feelin...
SOURAV ROY
Jan, 2013
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