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Dietary Preference | - Low Cholesterol, No Trans Fat, Dairy Free, Gluten Free
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Nutrient Content | - Energy : 493 Kcal, Protein : 16.24 g, Carbohydrate : 40.21 g, Sugar : 0 g, Dietary Fiber : 32.49 g, Fat : 29.70 g, Monounsaturated Fats : 2 g, Omega 3 Fatty Acids : 16.71 g, Magnesium : 320 mg, Calcium : 628 mg, Zinc : 4.2 mg
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Health Benefits | - (1). Antioxidants Loaded: Chia seeds is a rich source of antioxidants, they can help prevent premature ageing of skin caused due to free radical damage., (2). Rich In Omega Fats: These chia seed are highly rich in omega-fats, especially omega-3 and omega-6 fatty acids which can be good for the hair growth and skin health., (3). Certified Quality: Coreganic seeds are natural and raw chia grains., (4). Feel Fuller: A duo of fiber and protein that helps in keeping you satisfied all day long by curbing hunger pangs and cravings, making it suitable for all diets; Fatigue Reducer: Chia seeds have minerals like phosphorus and magnesium in rich quantities; This helps in boosting energy and reducing fatigue
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Model Name | - Certified Raw Chia Seeds Super Value Pack for Weight Loss with Omega 3 , Zinc and Fiber, Calcium Rich Seeds
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Usage Instruction | - (1) . • Soak one to two tablespoons of Chia seeds in a glass (240 ml) of water for at least 20-30 minutes. You may add lemon, cinnamon to make it more effective & flavorful. Yours Healthy Drink is ready.,, (2). • Roast the Chia seeds & sprinkle some rock salt. Your healthy snack is ready.,, (3). • Sprinkle Chia seeds on breakfast cereal, soups, fruit & veggie salads & with other breakfast meals also,, (4). • You may mix & soak 1-2 tablespoon Chia seeds as a whole or ground to smoothies, juices, yoghurt, shakes, jams & buttermilk. (Soaking tome can be 15-20 minutes),, (5). • You may add Chia seeds to enhance the nutrition & flavor of bakery products like cake, muffins, pastries & biscuits.
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