Introducing our adjustable and sweat-resistant Wrist & Ankle Weights, perfect for enhancing your dance, exercise, walking, jogging, gymnastics, yoga, cardio, and gym routines. Each set includes two weights, each weighing 455 grams, designed for optimal comfort and performance. Whether you're looking to boost intensity or refine your movements, these free-size weights provide versatility and durability. Ideal for all fitness levels, they're crafted to withstand sweat and movement, ensuring they stay securely in place throughout your workout.