CRAZYABBS Jaw Exerciser Used To Gain Sharp And Chiseled Jawline Easily & Fast Fitness Band  (Multicolor, Pack of 1)

Take a photo of your jaw before using it. Week 1 Exercise every two days for 10 minutes to get used to the jawline exerciser tool men Week 2 Exercise once a day for 10 minutes Week 3 Increase the frequency and duration of exercise. Or exercise 2 sets a day, 10 minutes each time. Week 4 Exercise 3 to 4 sets a day, 10 minutes each time After one month, you can take a new picture to see the result. But it varies from person to person, some people need longer time to exercise.