Calcium, magnesium, vitamin d3, vit b12 are key nutrients that many of us overlook in our diets. Almost every cell in the body uses calcium in some way, including the nervous system, muscles, and heart. It is an essential building block for lifelong bone & joint health in both men and women, and not getting enough calcium in your diet can contribute to anxiety, depression, and sleep difficulties. The ICMR (Indian council for medical research) has recommended 1000 mg of calcium per day for adults, old age, pregnant women during anf after pregnancy. Many of us are not getting more than 500 mg daily amount of calcium and approximately one in two women (and about one in four men) over & above the age of 50 will break a bone due to osteoporosis. Develo NostoCa Men Women powder is a better calcium supplement alternative to taking calcium in tablets, Capsules, syrup or gummies format, since it is deliciously flavoured and drinkable. Moreover it is available in 3 flavours to pamper your palate. Each serving offers 500 mg of elemental calcium and is enriched with vitamin D, magnesium & Vitamin b12.