DOKCHAN Roasted Bhuna Chana  (100 g)

Roasted chana, also known as roasted chickpeas or roasted gram, refers to chickpeas (garbanzo beans) that have been dried, cooked, and then roasted until they become crunchy and crisp. This snack is popular in various cultures and is consumed in different ways. To make roasted chana, dried chickpeas are soaked, boiled until they're cooked but still firm, and then dried thoroughly before being roasted. The roasting process involves baking or frying the chickpeas until they become golden brown and crunchy. Roasted chana is a nutritious snack as chickpeas are a good source of protein, fiber, vitamins, and minerals. They offer health benefits such as aiding in digestion, providing a good source of plant-based protein, and contributing to a feeling of fullness, which can assist in weight management. In many regions, roasted chana is seasoned with various spices or salt to enhance its flavor. It can be enjoyed as a standalone snack or added to trail mixes with nuts and dried fruits. In some cuisines, roasted chana is used as a topping for salads or soups, providing a crunchy texture. This snack is readily available in stores, often packaged as a convenient on-the-go snack option. It's appreciated for its crunchiness, savory taste, and nutritional value, making it a popular choice among health-conscious individuals looking for a flavorful and satisfying snack.