Dr. Bob Arnot's Guide to Turning Back the Clock (English, Paperback, Arnot Robert)
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Dr. Bob Arnot's Guide to Turning Back the Clock (English, Paperback, Arnot Robert)
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Highlights
- Language: English
- Binding: Paperback
- Publisher: Little, Brown & Company
- Genre: Health & Fitness
- ISBN: 9780316051743, 9780316051743
- Pages: 416
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Description
A renowned correspondent for CBS News shares his personal techniques for fitness, offering a complete step-by-step program that emphasizes good nutrition, recreational sports, and a muscle-building program that is not dependent upon dieting. Reprint. Tour.
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