Eat So What! The Power of Vegetarianism Volume 1  (English, Paperback, La Fonceur)

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs. Based on her experience, she is throwing light on the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems and how nutritional food therapy can prevent many diseases. Eat So What! The Power of Vegetarianism Volume 1 is the Nutrition Guide for Weight Loss, Disease Free, Drug-Free, Healthy Long Life. Eat So What! The Power of Vegetarianism Volume 1 offers guidance for what should be eating to: • Control diabetes • Lower blood pressure • Build stronger bones and joints • Get rid of anemia • Eliminate cravings and the need to snack • Boost Muscle Mass This Nutrition guide discusses the following topics in detail: ✓ Top 10 Health Benefits of Being Vegetarian. ✓ 10 Reasons You Should Eat More Protein Every Day. ✓ 10 High Protein Sources for Vegetarians. ✓ 10 Healthy Carbohydrates You Must Eat for Health and Nutrition Benefits. ✓ 10 Power Foods to Get Rid of Anemia.