Expressions (Paperback, Ranjitha Raj)

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Ranjitha Raj is an expressive writer, mental health practitioner, and trainer. As the founder of the Mental Health Academy India (MHAI), she is dedicated to promoting mental well-being through diverse therapeutic approaches, including ecotherapy, music therapy, expressive art, and bibliotherapy. She also leads training sessions to share her knowledge, promote a deeper understanding of mental health, and raise awareness. Ranjitha believes in living life to the fullest, experiencing every emotion deeply, and embracing each feeling. Her poetry mirrors this philosophy, drawing inspiration from the stories of people she meets, her personal experiences, and her travels across the globe. In her debut poetry collection, Ranjitha invites readers into a space where they can explore a profound range of emotions and expressions. For more about Ranjitha Raj and her work, visit www.mhai.in, email her at ranjitha.raj@mhai.in, or follow her on Instagram @ranjitharaj

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