FarMart Green Moong Dal (Whole) (Moong whole) (500 g)

Name: FarMart Green Moong Dal (Whole) (Moong whole)
Brand: FarMart
Price: 97 INR
Rating: 4.1 (8 reviews)

4.1

149 Ratings & 8 Reviews

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@194/kg

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Quantity

500 g
500 g

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Description

Discover the natural goodness of FarMart Pantry Value Pack 5 Moong Whole, a premium selection of pure, unpolished whole green gram that delivers rich taste, high protein, and essential fiber. This versatile legume is a staple in Indian kitchens, perfect for making nutritious dals, sprouted salads, and wholesome curries. Picture a comforting bowl of moong dal curry, slow-cooked to perfection with fragrant spices, or a refreshing sprout salad, packed with crunch and nutrition. Whether used in traditional dishes like khichdi, dosa batter, or light soups, Moong Whole is an excellent choice for those seeking healthy, easy-to-digest, and flavorful meals. At FarMart Pantry, we prioritize purity, quality, and transparency. With end-to-end digital traceability and third-party verified standards, every pack ensures farm-fresh, naturally processed lentils with no artificial polishing.

Product Description

Mindfully Sourced and Cleaned

Thanks to its unpolished and low-moisture composition, this whole green gram can retain its natural look and nutritional integrity. Furthermore, it is sourced sustainably and remains free from artificial polishing or heavy processing. These grains are also carefully cleaned and traceable, supporting a conscious choice with every meal.

Plant-based and Wholesome

Owing to its entirely vegan nature, this green gram aligns well with a wide range of dietary preferences. Furthermore, free from any animal-derived ingredients, it can provide a clean and plant-based source of nutrition. These grains are naturally nutrient-dense, supporting a simple and health-focused lifestyle.

Daily Nutrition

Packed with plant-based protein and essential fibre, this whole green gram can support energy levels and help maintain digestive health. Its light and easy-to-digest nature can make it suitable for those looking to manage their weight or improve gut function. Rich in nutrients, it can also contribute to sustained fullness and balanced blood sugar, making it a valuable addition to daily meals.

Versatile Cooking

Owing to its whole form, this green gram can work well in both traditional and modern recipes. So, whether soaked for sprouting or slow-cooked into a comforting dal, it can adapt easily to various cooking methods. From a light khichdi and dosa batter to refreshing sprout salads or hearty curries, its mild flavour and soft texture can offer flexibility across meals.

Specifications

In The Box

Pack of

General

Brand	FarMart
Type	Moong Dal
Quantity	500 g
Form	Whole
FSSAI Number	12722999000148
Polished	No
Organic	No
Container Type	Pouch
Maximum Shelf Life	180 Days
Nutrient Content	Moong Whole – Nutritional Information Per 100g: Energy: 315.37 Kcal (4.73% RDA per 30g) \| Protein: 23.17g \| Total Carbohydrates: 52.68g \| Total Sugars: 0.54g \| Added Sugar: 0g \| Dietary Fiber: 15.27g \| Total Fat: 1.33g (0.60% RDA per 30g) \| Trans Fat: 0g \| Saturated Fat: 0.41g (0.56% RDA per 30g) \| Cholesterol: 0mg \| Sodium: 1.59mg (0.02% RDA per 30g) Serving Size: 30g \| Servings per Pack: Varies Note: Nutritional values may slightly vary as it is a natural agricultural ingredient. Claims are based on ICMR 2020 RDA for adult men with sedentary work. Ingredient: Whole Green Gram (Moong)
Dietary Preference	Non-GMO
Storage Condition	store in a dry place
Manufactured By	12090, GT Road, Shakti Nagar, North Delhi – 110007
Regional Speciality	Rajasthan
Model Name	Moong whole
Net Quantity	500 g
Ingredients	Whole Green Gram (Moong)
Key Features	Pure, unpolished grain, Low moisture, Unpolished, premium-quality Moong Whole, naturally pure and nutrient-dense., Rich in protein and fiber, supporting digestion and overall well-being., Cooks to a soft yet firm texture, perfect for curries, soups, and sprouts., No artificial polishing or processing, preserving its natural taste and nutrients., Digitally traceable with verified quality, ensuring complete farm-to-table transparency.
Color	Green
Allergens Included	No
Manufacturing Process	Vegan
Fortified	No
Secondary Type	Moong whole
Additives	No

Dimensions

Width	20 cm
Height	3 cm
Depth	15 cm
Weight	500 g

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