Figure it Out (English, Paperback, Jain Namita)
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Figure it Out (English, Paperback, Jain Namita)
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Highlights
- Language: English
- Binding: Paperback
- Publisher: Penguin Books India Pvt Ltd
- Genre: Juvenile Nonfiction
- ISBN: 9780143331315, 0143331310
- Edition: 2011
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Description
Who doesn't want to look good? And what if you could also learn the secret to a healthy lifestyle?
Written by fitness expert Namita Jain, this indispensible handbook tells you how to Figure it Out will revolutionize the way teenagers look at health and fitness. So grab a copy and
- Fight the fat
- Rate your fitness quotient
- Remodel your body
- Build up stamina
- Snack sensibly
- Tackle body changes during puberty
- Get the coveted 6-pack abs
- Stay fit even if you hate exercising!
figure out what your body needs so you can look your best!
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