Firehawk Olympic Triceps Bar, Solid Standard Threaded Triceps Olympic Box Bar Multi-training Bar

Firehawk Olympic Triceps Bar, Solid Standard Threaded Triceps Olympic Box Bar Multi-training Bar

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Firehawk Olympic Triceps Bar, Solid Standard Threaded Triceps Olympic Box Bar Multi-training Bar

4.3
39 Ratings & 1 Reviews
Special price
₹2,044
5,999
65% off
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  • Warranty
    N/A
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    Highlights
    • Ideal For: Boys, Girls
    • Length in Number: 3.5 ft
    • Maximum Weight Capacity: 300 kg
    • Exercise Type: Lunges: Lunges are an effective lower body exercise that can be performed with the Olympic Box Bar. Holding the bar across your shoulders, you can perform walking lunges or stationary lunges to strengthen the quadriceps, hamstrings, and glutes., Triceps Exercises: The Olympic Box Bar is particularly useful for triceps exercises like skull crushers or triceps extensions. These exercises target the triceps muscles on the back of the arms and can be performed lying on a bench or while standing.
    • Color: Silver
    Services
    • N/A
    • Cash on Delivery available
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    Seller
    FireHawk
    4.3
    • 7 Days Return Policy
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  • Description
    The Olympic Box Bar is designed to be compatible with Olympic-sized weight plates. Olympic weight plates have a 2-inch diameter center hole, which matches the sleeve diameter of Olympic bars like the Olympic Box Bar. This compatibility allows you to load and secure Olympic weight plates onto the barbell using collars or clips.
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    Product Description
    Functional Construction

    Featuring a multi-grip design, this Swiss bar enhances your exercise versatility by offering several hand positions. This allows you to perform a wide range of exercises, such as curls, bench presses, and triceps extensions, all with optimal hand placement for different muscle targets. For example, the neutral grip is ideal for reducing wrist strain during curls, while the wide grips are great for enhancing bench press stability.

    Robust Design

    Thanks to its solid steel construction with a sleek chrome finish, this bar is built to endure intense workouts and heavy lifting. The robust steel frame ensures this bar remains stable and secure under load, providing reliable performance even during the most rigorous exercises. The chrome finish adds to its durability by resisting rust and corrosion.

    Secure Grip

    Owing to the diamond-textured knurling, this bar ensures a secure and comfortable grip throughout your workout. The knurling pattern is designed to prevent slipping, ensuring that your hands stay firmly in place even when sweaty, which is crucial for exercises like curls and overhand triceps extensions. For instance, during high-intensity triceps extensions, the enhanced grip reduces the likelihood of accidents and allows for a more focused and controlled workout.

    Varied Uses

    This bar is compatible with a variety of triceps bars and weight plates, making it a versatile addition to your home gym. The standard hole size ensures you can easily switch between different weights and attachments, allowing for a seamless and adaptable workout experience. If you’re incorporating additional resistance into your triceps exercises or adjusting weights for other strength training routines, this bar’s compatibility facilitates quick transitions and ensures that your workout can be tailored to meet your specific needs.

    Specifications
    General
    Brand
    • Firehawk
    Model Name
    • Olympic Triceps Bar, Solid Standard Threaded Triceps Olympic Box Bar
    Type
    • Multi-training Bar
    Color
    • Silver
    Maximum Weight Capacity
    • 300 kg
    Length
    • Medium, 3.5 ft
    Bar Material
    • Solid Steel
    Handle Features
    • Versatile Design: The Olympic Box Bar is designed to accommodate a wide range of exercises, including deadlifts, triceps workouts, and various weightlifting movements. Its versatile design allows users to target different muscle groups and perform a variety of training routines., Solid Construction: This barbell is constructed with high-quality materials to ensure durability and long-lasting performance. The solid construction of the Olympic Box Bar allows it to withstand heavy loads and intense training sessions without compromising its integrity.
    Mountable
    • No
    Compatible with
    • It's important to note that the Olympic Box Bar may not be compatible with standard weight plates, which have a smaller diameter center hole of approximately 1 inch. Mixing standard weight plates with an Olympic bar can result in an unstable and unsafe lifting setup.
    Workouts Accommodated
    • In summary, the Olympic Box Bar combines versatility, solid construction, and user-friendly features to provide a reliable and effective tool for weightlifting, deadlifts, and triceps exercises.
    Sales Package
    • 1 Olympic Box Bar
    Other Features
    • Shoulder Press: The Olympic Box Bar can be used for shoulder presses or military presses, which target the deltoids, triceps, and upper back muscles. By pressing the bar overhead, you can build strength and develop the shoulder muscles., Standard Threaded Sleeves: The bar is equipped with standard threaded sleeves that securely hold weight plates in place. This feature ensures stability during lifts, minimizing the risk of weights shifting or sliding off during exercises, Knurled Grip: The bar is designed with a knurled pattern on the gripping areas. This textured surface enhances grip and prevents slipping, providing a secure hold during intense workouts. The knurling pattern also promotes proper hand placement and helps maintain control throughout various exercises.
    Net Quantity
    • 1
    Exercise Type
    • Lunges: Lunges are an effective lower body exercise that can be performed with the Olympic Box Bar. Holding the bar across your shoulders, you can perform walking lunges or stationary lunges to strengthen the quadriceps, hamstrings, and glutes., Triceps Exercises: The Olympic Box Bar is particularly useful for triceps exercises like skull crushers or triceps extensions. These exercises target the triceps muscles on the back of the arms and can be performed lying on a bench or while standing.
    Ideal For
    • Boys, Girls
    Key Features
    • Multi grip Box Barbell Rod 28mm for Gym and home Workout with clamps Multi-training Bar
    Warranty
    Warranty Summary
    • N/A
    Warranty Service Type
    • N/A
    Covered in Warranty
    • N/A
    Not Covered in Warranty
    • N/A
    Domestic Warranty
    • 6 Months
    International Warranty
    • 6 Months
    Important Note
    • Cancellation NOT allowed for this product after 24 hrs of order booking.
    Dimensions
    Width
    • 17 cm
    Depth
    • 5 cm
    Height
    • 101 cm
    Frequently Bought Together
    Please add at least 1 add-on item to proceed
    Ratings & Reviews
    4.3
    39 Ratings &
    1 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 26
    • 5
    • 2
    • 4
    • 2
    1

    Hated it!

    Not good product
    READ MORE

    Prince Bawa

    Certified Buyer, Ludhiana

    Dec, 2024

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    Questions and Answers
    Q:What is the weight of this rod?
    A:6 kg
    FireHawk
    Flipkart Seller
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    Q:How do you put weight on it... is its handle bar removable..? I can't put weight on this... pls help
    A:As you can see in the title this is an olympic bar you can only use olympic plate weight on it and handle are non-removable so please don't try to remove it.
    FireHawk
    Flipkart Seller
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