Product function : strengthen the cardiovascular system, exercise for the muscle groups such as feet, legs, abdomen, hips, back, etc. to achieve the effect of body sculpting. The stepper allows for up and down movements that train your leg, back and seat muscles while being gentle on your joints.Utilize the hydraulic resistance system to easily customize your exercise routine. You may manually modify the resistance level using this function to step with minimal effect on your joints. You may modify your workout to go at your own speed whether you're a novice or a seasoned fitness fanatic.Your legs, buttocks, and core will all benefit from the full-body exercise our Twist Stepper Machine provides. You may accomplish your fitness objectives while relaxing at home with the aid of the built-in resistance bands, which offer the ideal balance of cardio and strength training. The stepper machine comes with two resistance band, which can be used for stretching your arms. Pedal resistance, provides a stable and safety workout environment, meanwhile its buffer and steadiness protect your knees and ankles from getting injurie. You can place it anywhere in the house, for example, living room, bedroom, office, courtyard, gym, etc., and it can be moved at any time. Steppers are truly perfect fitness equipment.