Future Foods Jhangora/Sanwa/Barnyard Millet Flour, Pack of 1, 450 grams  (0.45 kg)

Premium Barnyard Millet Flour: Future Foods Premium Barnyard Flour, also known as Jhangora or Sanwa, offers a nutritious and gluten-free alternative perfect for a variety of dishes. Sourced from high-quality barnyard millet and processed without any additives or preservatives, it ensures a pure and natural product for your culinary needs. Nutrient-Dense and Low-Calorie: Future Foods Barnyard Flour is high in dietary fiber, promoting digestive health and supporting weight management. Packed with iron, it aids in red blood cell development and prevents anemia. Also, being low in calories makes it an ideal choice for maintaining or losing weight while enjoying delicious and nutritious meals. Essential Vitamins & Minerals: This flour is rich in essential vitamins like Folate (B9), Niacin (B3), Vitamin B6, and Thiamine (B1), along with minerals such as potassium, iron, zinc, phosphorus, and magnesium, ensuring a nutritious addition to your diet. Ideal for Celiac & Diabetes Patients: With a low glycemic index and being naturally gluten-free, barnyard flour is an excellent choice for those with celiac disease or diabetes, helping to manage blood sugar levels and avoid gluten-related issues. Versatile Ingredient: Use Future Foods Premium Barnyard Flour to make a variety of dishes such as roti, paratha, laddu, idli, dosa, and even baked goods like muffins or cake, adding flavour and nutrition to your meals. Nutrient-Rich Superfood: Barnyard flour is a good source of protein and carbohydrates, providing more micronutrients like iron and zinc than other major cereals, making it a wholesome and underutilized superfood. Health Benefits: Regular consumption of barnyard flour can provide various health benefits, including the management of diabetes, cardiovascular diseases, obesity, and skin problems, while supporting a gluten-free diet.