gayor essentials Multi Gayor |Optimal Dosage, Multivitamin, Zinc, Vitamin C, Vitamin D,100% RDA  (3 x 60 Tablets)

Multivitamins are dietary supplements that contain a combination of various essential vitamins and minerals, often in one convenient form such as tablets, capsules, gummies, or liquids. These formulations aim to provide a broad spectrum of micronutrients that are important for overall health and well-being. Multivitamins are dietary supplements that contain a combination of various vitamins and minerals. They are designed to provide a convenient way to supplement the diet with essential nutrients that may be lacking from food alone. Multivitamins typically include a broad spectrum of vitamins, such as A, B-complex (B1, B2, B3, B5, B6, B7, B9, B12), C, D, E, and K, as well as various minerals like calcium, magnesium, zinc, selenium, and others. Provide essential micronutrients that play crucial roles in various physiological functions, including energy metabolism, immune function, bone health, antioxidant defense, and more. Some multivitamins are formulated to address specific needs of certain populations, such as prenatal vitamins for pregnant women, or those containing additional antioxidants for individuals with increased oxidative stress.