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Basic Health Publications Medical and Nursing Books

Get off Your Ass (English, Paperback, Tuley Marty)

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Author

Tuley Marty

Highlights

Language: English
Binding: Paperback
Publisher: Basic Health Publications
Genre: Health & Fitness
ISBN: 9781591201298, 9781591201298
Edition: 1900
Pages: 128

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AtlanticPublishers

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Description

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

Specifications

Book Details

Imprint	Basic Health Publications
Publication Year	1900

Dimensions

Width	10 mm
Height	228 mm
Length	152 mm
Weight	0 gr

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