GJSHOP Resistance Band Physical Therapy,Home Workouts Stretch Mobilitys Fitness Band  (Red, Pack of 1)

Resistance Bands can be used by beginners and experienced athletes alike. These resistance Bands come with heavy-duty foam handles to give you an unmatched resistance workout experience right at home, or wherever you like. Set up your home gym without having to buy bulky weights and dumbbells. These bands can be used to perform so many variations of different exercises that you can target and train all your major muscle groups. Due to their lightweight and small size, they are highly portable and will accompany you even on your travels. Never miss a workout day now with Slovic Resistance Bands and meet all your fitness goals with smartness and ease. To guide you better, we have included an exercise manual with 30+ exercises teaching you its proper use and correct posture to hit desired muscle groups.