GREENSEA Bhindi, Ladyfinger seeds for Planting, High Germination Seed  (121 per packet)

Bhindi, also known as okra or lady’s finger, is a popular green vegetable widely used in Indian and international cuisines. It is slender, elongated, and has a slightly ridged surface with tiny, edible seeds inside. Bhindi is known for its mucilaginous texture when cooked, which can be reduced by dry cooking or adding acidic ingredients like lemon or tomatoes. Rich in dietary fiber, vitamins A and C, folate, and antioxidants, it supports digestion and boosts immunity. Bhindi is commonly prepared in various ways, including stir-fried (bhindi fry), stuffed (bharwa bhindi), or cooked with spices in curries. Its mild flavor absorbs seasonings well, making it a versatile ingredient. It is a staple in vegetarian diets and is enjoyed for both its taste and health benefits. When selecting bhindi, tender and small pods are preferred for their better taste and texture.