GROCERYONTHEGO 200g Deglet Nour Dates Dates  (1 x 200 g)

Rich with minerals and vitamins, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit. An healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants. There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes. Available in multiple packaging sizes.; best when stored in a cool and dry place.