GRYPP Resistance Bands Set for Exercise, Stretching, Strength Training for Men & Women Fitness Band  (Multicolor, Pack of 1)

Elevate your fitness routine with the GRYPP Resistance Bands Set, your all-in-one solution for convenient, effective, and customizable workouts—whether you're at home, in the gym, or on the go. Designed for both beginners and intermediate fitness enthusiasts, this resistance tube kit provides a safe, low-impact way to build strength, improve flexibility, and tone your body without the need for heavy equipment. The GRYPP resistance band kit is designed for ultimate convenience. It comes with a compact carry pouch, making it easy to take your workouts with you while traveling or commuting. Set up quickly using the door anchor, foam handles, and ankle straps—ideal for working out in small spaces, hotel rooms, or even your office. From upper body workouts like bicep curls and shoulder presses to lower body exercises such as squats and leg extensions, the GRYPP resistance band set supports over 50 functional exercises. Engage your chest, back, arms, abs, glutes, and legs—without needing dumbbells or machines. A helpful workout guide is included to get you started.