BAG Public Administration IGNOU students, pay attention! BPAS-186 IGNOU Help and Exam Study Guide Book titled “Stress and Time Management"". Ready to Revise notes for each topic with highlighted Points- important for Examination, Easy to understand and comprehend. Divided into various sections covering Graduation, Post Graduation, Certificate Courses, Diploma courses, bachelor's degrees and Master's degrees. Strictly based on the Latest IGNOU exam pattern. Complete focus on the latest exam syllabus.
SECTION-WISE PRACTICE QUESTIONS with explanations, Every subtopic is followed by some practice question. Answers to these questions are also provided, previous year's solved question papers up to 10 Years are also given for understanding the pattern of questions coming in the exam to practice test papers with answer are given for quick revision. Special discounts for students, Beneficial book for IGNOU competitive exam.
BPAS-186 Stress and Time Management
Topics Covered
Block 1 - Understanding Stress and Time Management
Understanding Stress
Understanding Time Management
Block 2 - Stress and Poor Time Management
Models of Stress
Workplace Stress: Major Causes
Poor Time Management: Effects on Job Performance
Stress and Health: Effects on Health, Job Performance and Relationship
Block 3 - Towards Stress and Time Management
Time Wasters and Time Savers
Stress Management: Approaches and Techniques
Time Management: Approaches and Techniques
Stress and Time Management: Towards Happiness and Success
Total Question Papers - Total-9, Solved-7, Unsolved-2
Sample Paper-I
Sample Paper-II
Guess Paper-I
Guess Paper-II
June (2022-2024)
December (2022-2023)