HARCOS 4 Feet Unfilled Synthetic Leather high Performance Heavy duty Punching Bag Hanging Bag  (4 Feet, 48 inch)

• Premium-Quality Synthetic Leather: Made with Premium-quality Synthetic Leather which is sturdy, durable, washable, flame retardation, resistant to mildew, and a soft surface for injury and fatigue-free for efficient training. • Components: You will get one Harcos punching bag. A duly stitched, Unfilled heavy-duty punch bag weighs. • How to choose your punching bag: The type of boxing will determine the size of your bag (from 24in to 48in) - For punches only, choose a punching bag from 24in to 36in. - For punches and kicks, choose a bag over 36in. - For kids or beginners, go for a polyester bag that's flexible upon impact. - For regular boxers, choose a PVC or leather bag that's stiff and very durable. - For expert boxers or for intensive training, use a sturdy bag made from natural leather. • Long-Lasting construction: This Harcos boxing bag comes with reinforced stitching for durability and long-lasting product life • Benefits: Increase your cardiovascular fitness, muscular endurance and muscular strength using the Harcos punching bag. Boxing is about more than just delivering a powerful punch. When you’re in the ring, you need more than brute force to box effectively and the heavy bag is the right tool to train you for that. Multipurpose bag to support boxing, MMA, kickboxing, HIIT, muay Thai, karate, judo, and taekwondo to keep your fitness regime at its best!