Healing Frozen Shoulder Through Yoga  (Paperback, Ranjeeta Kumari, Vartika Saxena, Amity Das, Vama Jain)

“This book is an initiative under the Mind Body Medicine project implemented by Collaborative Centre for Mind Body Interventions through Yoga at AIIMS, Rishikesh in collaboration with CCRYN, New Delhi which promotes the integration of ancient wisdom with modern technology, to foster the widespread adoption of AYUSH systems for holistic living and healthcare in India. This book offers a comprehensive guide to understanding and managing frozen shoulder through Yoga, covering causes, symptoms, and treatment options. The authors provide a range of Yoga exercises and techniques to alleviate pain and stiffness, and support those suffering from the condition, health professionals, and Yoga practitioners. It's an essential resource for anyone seeking effective ways to manage and improve their understanding of frozen shoulder. The book is a valuable resource for anyone looking to improve their understanding of frozen shoulder and find effective ways to manage the condition.”