The Healing Store singing bowl for meditation chakra healing Singing Bowl

how to use singing bowl 1. Extracting benefits out of the superb Tibetan singing bowl is as easy as ABC. Simply use the wooden striker to strike the Tibetan singing bowl on the edges and rotate it along the upper edge. Don't forget to keep your palm straight, and use the full arm rather than your wrist. 2. HOW TO PLAY: Lightly strike the bowl on the mid-exterior wall to ‘warm-up’ the bowl and before the vibrations dissipate, immediately position the mallet vertically near the rim of the bowl and begin circling the rim in a clockwise motion. 3. It is important to start circling the rim as soon as you make contact with it to start the singing. If you place the mallet against the rim without moving it, the initial sound from striking will be dampened and you will have difficulty making the bowl sing.