Health and Harmony  (English, Paperback, Sangeetha Vidushi Dr. Meenakshi Ravi)

Vidushi Dr. Meenakshi Ravi, author of “Health and Harmony” – A beginner’s Guide to Indian Music and Holistic Health – has made a meaningful and professional attempt to bring out the therapeutic elements of Indian Music, with special focus on Carnatic Music. Scientific dimensions of Indian music, its correlation to total health, therapeutic essence prevailing in various musical forms, health benefits of their application have been highlighted. Professional principles, skills and techniques required to be a music therapist are explained. This has created a strong base for the art form of music art to shift to the scientific realm. Music therapy as an intervention in the existing Indian scenario, need for systematic and scientific research and expansion to healthcare sector as an integrated supplementary therapeutic intervention are emphasized. This book is a primary means for those who want to understand the therapeutic benefits of Indian Music. Though it is brief, it contains the quintessential aspects of music and music therapy. The Author’s dedication towards music as a tool for healing and personality growth comes through clarity.