Health Veda Organics ZMA (Zinc, Magnesium & Vit B6) for Muscle Recovery & Sleep Quality  (60 Tablets)

ZMA Supplements is ideal for both men and women needing magnesium & zinc supplementation for muscle cramps, tingling or numbness in limbs, and muscular aches, which are often signs of low magnesium levels in the body. ZMA has also been shown to improve sleep quality & duration if taken shortly before bed; these supplements for sleep might help promote natural deep sleep cycles with fewer waking episodes. It plays a central role in regulating cell growth and tissue repair and maintaining a healthy immune system. Vitamin B6 also has several key functions, including allowing the body to use and store the energy from the protein and carbohydrates that we eat. Our ZMA supplements can be consumed by those looking to boost immunity, improve sleep quality, and enhance their bone health & muscle strength. They are 100% vegan, Non-GMO & GMP-certified, and safe to take without any side effects.