HERCULES Rapid Whey Protein Whey Protein  (1 kg, Chocolate)

PRE WORKOUT- Yes! Modern research shows that taking 1 scoop (1 serving ) of whey protein half an hour prior to your workout creates positive nitrogen balance in your body-which stimulates protein synthesis, resulting in increased muscle mass. Taking 1 scoop (1 serving ) of advanced Hercules Rapid whey 20 minures before your workout will spark off a series of anabolic events. It will keep your body’s cortisol ( stress) levels down during the workout, increase your testosterone levels, gain strenght, add lean muscle mass and enhance fat loss, and will help you recover faster. POST WORKOUT- This is the most crucial and important time for your fitness/bodybuilding goals. After a strenuous workout sessin, your muscles become a nutrient hungry sponge, which just soak up quality protein and other micro nutrients thrown its way. The recovery and growth of your muscles is going to go into hyper-drive when you feed it with 1 scoop (1 serving ) of Hercules Rapid whey protein after your workout, The supply of high quality, whey Isolate & concentrate, along with added BCAA’s and Glutamine to your muscles will replenish, repair , rehuvenate and revitalize them. It will do everything mentaioned in the pre-workout scenario above, and more! DIETARY SUPPLEMENT Keep only in the original container. Keep tightly closed. Store in a cool, dry and dark place. This products is intended as a dietary supplement only. Do not use as a sole source of nutrition. Supplement Facts Serving Size 1 Scoop 36g Serving Per Container 28 Calories 135Kcal Calories From Fat 4.5Kcal Total Fat 0.51g 0.80% Saturated Fat 0.30g 1.5% Monounsaturated Fat 0.10g – Polyunsaturated Fat 0.10g – Trans Fat Nil – Cholestarol Nil – Total Carbohydrates 3g 2.2% Sugar 0g – Protein 26.18g 52% Dietary Fiber 0.1g 1% Minarals (Ash) 3g – Vit.A (I.u) 221.5 I.U. 4% Vit.E (I.u) 1.275 I.U. 4% Vit.B1 Mcg 85 mcg 6% Vit.B2 Mcg 97.75 mcg 6% Vit.B3/niacin Mg 0.85 mg 4% Vit.B6 Mg 0.24 mg 15% Vit.B12 Mcg 0.51 mcg 8% Vit. C Mg 10.2 mg 17% Folic Acid Mcg 34 mcg 9% Calcium Mg 170 mg 17% Copper Mg 0.17 mg 8% Iron Mg 1.53 mg 9% Magnesium Mg 34 mg 8.50% Phosphorus Mg 85 mg 8.50% Potassium Mg 85 mg 2.50% Zinc Mg 0.85 mg 5% *Percent Daily Value are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs. – Daily Values not established. Allergen information contains milk ingredients