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The Hidden Mechanics of Exercise (English, Electronic book text, Gillen Christopher M.)

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Author

Gillen Christopher M.

Highlights

Language: English
Binding: Electronic book text
Publisher: Harvard University Press
Genre: Science
ISBN: 9780674419919, 067441991X
Pages: 352

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Description

The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger changes in our muscles? Why does exercise make us feel good?

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Harvard University Press

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