Dont we all love to eat the tastiest of dishes to our hearts content? Yet, each one of us would love to look attractive and remain fit, trim and slim, wouldnt we? Eating may be a great assion but it is as imortant, if not more, to fight the bulge. Most of us do not realise the need to eat healthy and stay fit until it is too late. The good news is that its never too late to get started on a healthy beginning. When we understand our body clock and learn correct eating techniques deending on our individual body tye our own rakriti our body is able to assimilate it better so as to get maximum nutrition from it. In this way, we can also maintain a good shae and figure.
Hidden Secrets of Yogic Diet for Weight Loss resents a truly unique way to achieve and maintain your weight loss forever. You will learn various ways to kee losing weight through every morsel of food you eat. Additionally, you will also learn how to flush out toxins from your body and cleanse it in a holistic way. You will also find renewed energy to tackle all the excessive weight accumulated over the yea.
You owe a change into your own outlook towards food, health, weight and energy and this book will hel you get a siritual insight to make a beginning.
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Specifications
Book Details
Imprint
Jaico Publishing House
Publication Year
2008
Dimensions
Width
10 mm
Height
220 mm
Length
140 mm
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