IGNOU BPCG 173 Psychology for Health and Well-being In Depth Guide For Ignou Student  (Paperback, BMA Publication)

"BPCG 173 Psychology for Health and Well-being In-Depth Guide for IGNOU Students" offers a comprehensive exploration of the intricate relationship between psychology and well-being, tailored specifically for learners at the Indira Gandhi National Open University (IGNOU). Delving into topics such as stress management, health behavior change, coping strategies, and the psychological dimensions of illness, this guide provides a holistic understanding of how psychological factors influence health outcomes and overall well-being. Through practical exercises, case studies, and evidence-based insights, students will develop essential skills for promoting personal and community health, making informed lifestyle choices, and fostering resilience in the face of adversity. With a focus on both theoretical foundations and practical applications, this indispensable resource equips IGNOU students with the knowledge and tools to enhance health and well-being through psychological principles and practices.