IGNOU BPCS 183 Emotional Intelligence | Guess Paper | Important Question Answer | Bachelor of Arts (Gender Studies) (BAGS) - Best IGNOU exam preparation book  (Paperback, BMA Publication)

Introduction to Emotional Intelligence (EI): Understanding the concept of emotional intelligence, including its definition, components, and significance in personal and professional life. Emotional Awareness: Developing self-awareness of one's own emotions, including identifying and understanding one's feelings, thoughts, and reactions in different situations. Emotional Regulation: Learning strategies for regulating and managing emotions effectively, including coping with stress, anxiety, anger, and other negative emotions, and promoting emotional balance and well-being. Empathy and Social Skills: Developing empathy towards others and understanding their emotions and perspectives, and learning social skills such as active listening, communication, teamwork, and conflict resolution. Self-Motivation: Cultivating intrinsic motivation, resilience, and optimism in pursuing personal and professional goals, and overcoming obstacles and setbacks with a positive attitude. Interpersonal Relationships: Building and maintaining healthy interpersonal relationships, including trust, respect, and cooperation, and navigating social dynamics and conflicts with emotional intelligence. Communication Skills: Enhancing communication skills through effective expression and interpretation of emotions, and using nonverbal cues, empathy, and active listening to communicate more authentically and empathetically. Emotional Intelligence in Leadership: Understanding the role of emotional intelligence in leadership and management, including fostering a positive work culture, motivating and inspiring others, and leading with empathy and emotional intelligence.