Ingredients | - Puliogare: Tamarind, Dry Coconut, Pepper, Jeera, Groundnut, Dry Chilli, Mustard, Jaggery, Methi, Coriander seeds, Gram dal, Urid dal, Om seeds, asafoetida(hing), Curry leaves, Turmeric, Vegetable Oil, Black Till, Salt., Vangibath: Uri dal, Gram dal, Coriander, Dry coconut, Chilli, Nutmeg, Poppyseeds, Cinnamon, Clove, Turmeric, Cardamom, Curry leaves and mace., Bisibelebath: Urid dal, gram dhal, coriander, dry coconut, chilli, nutmeg, poppy seeds, cinnamon, turmeric curry leaves, mace
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Nutrient Content | - Puliogare: Energy: 393.88 kcal Protein: 22.44 g Carbohydrates: 41.12 g Fat: 19.96 g Sugar: 17.30 g, Bisibelebath: Energy: 443.6 kcal, Carbohydrates: 55 g, Sodium: 68.3 mg, Fat: 16.8 g, Protein: 18.1 g, Vangibath: Energy: 440.7 Kcal, Carbohydrate: 56.4 g, Total Sugar: 0.0 g, Protein: 15.3 g, Fat: 17.1 g, Saturated Fat: 2.8 g, Cholesterol: 0.0 mg, Sodium: 55.6 mg
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