Gracefully Aging Your Brain The brain is one of the most important organs of our bodies. We use it all the time, but how often do we think about the wellness of our brain? Staying fit seems to be a growing concern in these modern times. People want to age gracefully by keeping a healthy diet, exercising regularly, and staying away from stress. People may not know it, but these practices, which are mostly done for physique, can help your brain age with grace.
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Specifications
Book Details
Imprint
Notion Press
Publication Year
2023
Contributors
Author Info
I am an experienced content creator and digital/social media marketing professional with a demonstrated history of working in the publishing industry. Skilled in E-Learning, Market Research, Online Advertising, Management, and Business Development, Content Development.
Dimensions
Height
8.5 in
Length
11 in
Weight
220 gr
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