Indian Superfoods: Change the Way You Eat
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Indian Superfoods: Change the Way You Eat  (English, Paperback, DIWEKAR RUJUTA)

4.4
787 Ratings & 43 Reviews
₹234
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Highlights
  • Language: English
  • Binding: Paperback
  • Publisher: Juggernaut Publication
  • Genre: Cooking
  • ISBN: 9788193237236, 9788193237236
  • Pages: 200
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  • Description

    Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. From aphrodisiacs to fertility boosters, fat burners to mind calmers, top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you.

    ‘Rujuta has taught me and Saif to eat right and feel good and that is something we hold on to.’  - Kareena Kapoor

    About the Author

    Rujuta Diwekar is one of India's top nutritionists and the author of three bestselling books, including Don't Lose Your Mind, Lose Your Weight, the country's highest-selling diet book.

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    Specifications
    Imprint
    • Juggernaut Publication
    Manufacturing, Packaging and Import Info
    Frequently Bought Together
    1 Item
    234
    2 Add-ons
    429
    Total
    663
    Ratings & Reviews
    4.4
    787 Ratings &
    43 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 505
    • 159
    • 75
    • 23
    • 25
    1

    Milking the cow too much too long

    If someone has really took great advantage of being film star's preferred diet or fitness expert, its Rujuta Diwakar..this book clearly shows that she is out to make hay while the sun shines..nothing new, no revelation...after this book i'm gonna maintain distance with anything with her name on it..
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    Kamal Asif

    Certified Buyer, Kolkata

    Oct, 2016

    10
    36
    Report Abuse
    5

    Terrific

    its an awesome book..every indian should read it to modify her diet..
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    ANWESHA KUNDU SUKUL

    Certified Buyer, Haldia

    Jul, 2018

    3
    0
    Report Abuse
    5

    Just wow!

    Best book to know about our tradition food...
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    Priya Dharshini R K

    Certified Buyer, Bangalore

    Dec, 2016

    1
    0
    Report Abuse
    5

    Highly recommended

    My favorite author!! She is too good!
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    Nidhi Deshpande

    Sep, 2016

    1
    0
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    4

    Good quality product

    For quite sometime I have been following various diets including those international items on the diet chart.
    After rujuta opened my eyes....I haven't eaten anything tht doesn't grow on Indian soil..making me fitter. Also its relaxing. on the pocket front too.
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    Gargi Sharma

    Certified Buyer, Ghaziabad

    Oct, 2016

    3
    5
    Report Abuse
    5

    Great product

    Very nice read, I have already lost 4 kgs in 1st month after following her 'don't loose your mind, loose your weight'. And now looking forward to loose more by following this book.
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    Manasi Mahadik

    Certified Buyer, Mumbai

    Jun, 2018

    1
    1
    Report Abuse
    1

    Waste Of Money

    The book has nothing special in it.Not deserve Rs. 100 even.
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    Chanchal Kumar

    Certified Buyer, Tezpur

    Jun, 2016

    1
    3
    Report Abuse
    4

    Good choice

    Good
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    Flipkart Customer

    Certified Buyer, Palwal

    8months ago

    0
    0
    Report Abuse
    2

    Could be way better

    Just ok
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    Flipkart Customer

    Certified Buyer, Hyderabad

    Dec, 2020

    0
    0
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    5

    Mind-blowing purchase

    Awesome. Must read.
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    Dr Rahul Shukla

    Certified Buyer, Kanpur

    Nov, 2020

    0
    0
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    +
    All 43 reviews
    Questions and Answers
    Q:is this book have a day to day diet plan?
    A:yes...
    Anonymous
    Certified Buyer
    1
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