IRIS Neoprene Pink Ankle & Wrist Weights ( 1 Kg x 2 ) Pink Ankle & Wrist Weight  (2 kg)

High-Quality & Awesome Weights From IRIS Fitness 1 kg X 2 Ankle Weight : -Designed for comfort and durability with reinforced stitching and extra neoprene padding. -Made with durable mercerized cloth for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. Snug and secure, take seconds to put on and take off. Do you want to burn two times calories in one time exercise, just wear it. The benefits of weight-bearing exercise are adding resistance and challenge to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy. Great for walking, jogging and core training. - Suitable for both men and women. Max Out Your Performance By Working Out with IRIS Fitness Ankle Weights! * Ideal for improving your gym performance, a definite must-have item for home workouts as well as walking, jogging, core training and other fitness activities. * Perfect for strengthening muscles and protecting joint, Speeding-up physical development and improving muscle rehabilitation. * Wonderful attachment for lower body exercises, burn calories, designed for durable, portable,easy-to-use weights for ankles. * Effectively improves muscle development and boosts core strength. These weights can be worn on a regular basis to provide constant muscle stimulation. Tips for Using Ankle Weights? *Choose your appropriate size to work with. *Start slowly and gradually increase weight. *Don't overuse them if they cause pain or discomfort.