Khargadham Core Exercise Slider Gliding Disc Harbour High Quality Slider Core Fitness Ab Exerciser  (Multicolor)

Achieve your fitness, strength and mobility goals! Add challenging, low impact exercises to your routine that focus on strengthening your core, chest, arms, legs or any muscle you want to focus on. Khargadham Gliding Discs also improve your mobility, flexibility and balance. Through a variety of bodyweight exercises, the unique movements allow you to get the most out of the positive and negative movements of each exercise you do.After you’re done using your exercise sliders, the discs are easily stored out of the way, which makes them perfect for traveling, keeping in your gym bag or at the office. You don’t need expensive exercise machines to get into your best physical shape of your life!