Kiraro Pair of 2KG X 2 Steel Dumbbells Fixed Weight Dumbbell  (4 kg)

Kiraro's Pair of 2kg x2 Steel dumbbell a type of free weight, is a piece of equipment used in weight training. It can be used individually or in pairs, with one in each hand. Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises.Dumbbells can benefit both the contractile element and elastic component of muscle tissue.