Vitamin E are a dietary supplement that provides the with vitamin E, a fat-soluble antioxidant essential for various bodily functions. Vitamin E plays a crucial role in protecting cells from oxidative stress caused by free radicals, which can damage cells and contribute to aging and various health conditions. Antioxidant Protection: Vitamin E helps protect cells from oxidative damage caused by free radicals, which may reduce the risk of chronic diseases like heart disease and cancer. Skin Health: It promotes healthy skin by keeping it moisturized, reducing wrinkles, and protecting against UV damage. It also helps with skin healing and can reduce scars and dark spots. Hair Health: Vitamin E is known to support healthy hair by improving circulation to the scalp, promoting hair growth, and preventing hair thinning and loss. Immune Support: It strengthens the immune system by enhancing the production of immune cells, which helps the fight infections. Heart Health: It contributes to maintaining healthy blood circulation, helps prevent blood clots, and may lower the risk of heart disease. Eye Health: Vitamin E may reduce the risk of cataracts and age-related macular degeneration (AMD), promoting overall eye health. Typically, the recommended dosage for vitamin E is one capsule daily, but it is advised to consult a healthcare provider before starting any suppy.