KRX Phantom 3 Feet Unfilled Red Punching Bag SRF Material with Chain Hanging Bag  (Heavy, 36)

Extreme durability - Bag is double stitched, reinforced with heavy duty d-shackles, You can fill up with what ever you desire,(plastic bags, old clothes, cotton or Etc.), Free swivel hanging chain - with punch bag to get you started without delay, 1 x Unfilled punching bag, 1 x hanging chain, High Quality Polyester Inner Layer :- Polyester Inner Layer is used to withstand excessive wear and tear and that the primary components remain intact., High Quality SRF Material :- Maya Hide leather receives a protective, water-resistant finish. Offers barrier against liquid absorption. Protects against spills regardless of how long the spill sits., , The bag is with safe, soft, shock absorbing and non-toxic, shredded textile material which helps the bag to hold a perfect round shape and still maintain and a good heavy weight.How it Works. Hitting a bag builds punching power, stamina, and can increase your metabolic rate for days afterward. This workout involves your legs as well as your arms to train the whole body, activating as much muscle as possible to burn the most calories.