KUNTHUS Pure Gond Katira, Gond Katira, Edible Gum, Tragacanth Crystal Gum, Badam Pisin, Almond Gum Seed  (100 g)

Sporting maximum benefits, this tragacanth gum supports various health goals. It can act as a digestive aid and prevent heat stroke by regulating body temperature and preventing dehydration. Its prebiotic properties can contribute to a healthy gut by supporting the growth of beneficial bacteria. High in fibre, it may improve metabolism, alleviate acidity, and reduce constipation. Its anti-inflammatory nature may ease joint pain, while its natural cooling effect can keep your skin hydrated and glowing.

Thanks to its versatile nature, this tragacanth gum can be incorporated into your daily diet effortlessly. To consume, soak a small piece in water for a few hours until it swells into a jelly-like texture, resembling crushed ice. This can then be added to shikanji, lemonade, milk, or curd. It can also be combined with curd for effective relief from diarrhoea or constipation. Widely used in traditional and modern recipes, it blends well into puddings, drinks, shakes, desserts, and sweets, offering a cooling effect and slight thickening texture. When mixed with water, it turns into a soothing gel that can be enjoyed as a natural refresher, especially during hot weather.