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LIGHT ON PRANAYAMA (English, Paperback, B. K. S. Iyengar)

4.6

380 Ratings & 30 Reviews

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Author

B. K. S. Iyengar

Highlights

Language: English
Binding: Paperback
Publisher: Harper
ISBN: 9788172235413, 8172235410
Edition: (Reissue), 2005
Pages: 320

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Description

Light on Pranayama, compiled by the world’s most respected yoga teacher, B. K. S. Iyengar, is the definitive guide to the art of breathing.

Summary of the Book

Pranayama is a Sanskrit word (prana means breath), which means extension of the force of life. Iyengar’s unparalleled knowledge of yoga and pranayama has been yet again brought out in this book. The programme is for about 200 weeks or so, requiring 15 to 30 minutes of your time daily. Readers are also provided with a 33 - page section on an extensive glossary of terms and index. 190 photographs are included in the book, to help your preparation better. A large number of do’s and don’ts are also discussed. The book offers practical guidelines for better physical health and for a more sound mind.

About B. K. S. Iyengar

B. K. S. Iyengar is a world famous yoga expert, known for his in-depth knowledge, teaching and study of yoga. He has many followers. His books on yoga are in accordance with his own principles, which are dedicated and committed to the art of yoga. Some of the other books authored by him are Light on Yoga, Light on Pranayama, The Illustrated Light on Yoga, Yoga: The Path to Holistic Health, and Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga.

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Publication Year

2005

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Ratings & Reviews

4.6

★

380 Ratings &

30 Reviews

5★
4★
3★
2★
1★

Classic book

This is a very good book on Pranayamas with detailed explanations, guidance and cautions. The material is laid out in a very methodical way. This book is highly recommended to those who want to learn Pranayamas in a methodical and step by step manner, with diligence and devotion.

Abhijit Dutta

Certified Buyer, Guwahati

Apr, 2014

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A classic

This is a must read for all who claim they understand and try to teach others how to do pranayama. In a simple, easy to understand style, the master B.K.S Iyengar, explains how pranayama exercises are to be done. Most importantly it explain at what stage is the individual ready to do these exercises. A book, that is a must-have for all serious yoga enthusiasts.

Manoj Nair

Certified Buyer

Jan, 2013

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Awesome book !

The depth and the care taken in coming out with this book is really appreciable.

Truly a commendable work. Mr.Iyengar Sir as i would like to address him, has done a tremendous job. I was doing pranayama earlier, but after reading this book, did i realize where i was missing things and what are the do's and dont's there.

The single star missing in the rating is for the SMALLER fonts by Harper Collins. It's really irritating when going through such wonderful piece of work.

Abhay Vijaykumar

Nov, 2012

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Excellent book about Pranayama.

I never seen any book about Pranayama in such a detailed explanation. The author who is a well known yoga guru explains each and every bit of Pranayama and thus making the practice more clear.

Kannan Mohan

Certified Buyer, Coimbatore

Aug, 2014

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Excellent

Very informative and illustrated book for breathing techniques. Must have for Yogis and Yoga aspirants. Print quality is excellent. And kudos to Flipkart

Chinmoy Das

Certified Buyer, Guwahati

Jan, 2014

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Great product

Once you read this book, you will never do any online courses for pranayams. Or even if you have done some short courses, you will know the difference

Ramachandra P

Certified Buyer, Dasanaickenpatti

1 month ago

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Just wow!

Gem on Pranayama . The best book on Pranayama.

AVINASH KUMAR

Certified Buyer, Greater Noida

Aug, 2022

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Must buy!

Brilliant

Flipkart Customer

Certified Buyer, Hisar

May, 2022

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Perfect product!

very useful to yoga guru's , Master's, daily yoga Practicing people

Subbu Subramanyam

Certified Buyer, Srikalahasti

Dec, 2021

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Classy product

Very good nsp retail

Indranil Bhattacharjee

Certified Buyer, Taki

Apr, 2021

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All 30 reviews

Questions and Answers

Q:Is this Malayalam books

A:No, it's English.

Antony George Penson

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Q:Can you tell me about font size of the book Are there any pictures in book What is the size of the book Please tell as soon as possible

A:Font size is medium, readable. yes there are illustration pictures

Anonymous

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