Lights out

Lights out  (English, Paperback, WILEY TS)

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3 Ratings & 1 Reviews
₹1,755
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Simon & Schuster
    • Genre: Health & Fitness
    • ISBN: 9780671038687, 9780671038687
    • Pages: 368
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    AtlanticPublishers
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  • Description
    The relationship between light, sleep, and human health is revealed in this groundbreaking study, which explores the links between infertility, weight-gain, sex drive problems, depression, and other health ailments with a lack of sleep. Reprint.
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    Specifications
    Book Details
    Imprint
    • Simon & Schuster
    Dimensions
    Height
    • 210 mm
    Length
    • 135 mm
    Weight
    • 318 gr
    Frequently Bought Together
    Lights out
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    Ratings & Reviews
    3
    3 Ratings &
    1 Reviews
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    2

    hit the bed early, thats all

    Author claims to solve the mystery of all disease by suggesting to switch off the lights early and go to bed. their observation that staying up late night disturbs the natural hormone distribution.. besides that they recommed low-carb diet and weight lifting exercise.
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    Saurabh Agarwal

    Certified Buyer

    Mar, 2012

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