LONGEVITY UNLOCKED - FIT FOR LIFE  (English, Paperback, Noshir N. Sanjana)

LONGEVITY UNLOCKED: FIT FOR LIFE encapsulates the heart and soul of the journey towards health and wisdom in later years. This book is structured to provide enlightenment, observations, and guidance on embracing ageing with grace and dignity, concentrating on the significance of a balanced lifestyle, nutrition, health giving supplements, and the quest for wellness. My purpose in life is to be healthy, happy, fit, and fine. If that is your purpose, too, if you have a deep desire and a strong determination to heal yourself, maximize your health, live a long, productive, and active life, then ‘LONGEVITY UNLOCKED: FIT FOR LIFE’ is for you. People of any age can read this book and reap the benefits of healthy living. As the years go by, regular things you do takes an extra effort. You think your body is letting you down. You don’t have to spend your senior years complaining about your creaking joints and bones. It is never too late to develop healthy habits and get your strength and agility back. To enjoy your golden years, follow the suggestions in this simple, comprehensive, informative book, and get your youthful strength back. Inspired by this book, you can increase physical fitness and reduce the risk of health ailments. THIS IS THE BOOK FOR YOU.