The Lupus Diet Plan  (English, Paperback, RD Laura Rellihan)

The definitive Lupus diet plan-recipes for symptom relief.The definitive Lupus diet plan-recipes for symptom relief. Eating well is an important part of feeling well-especially when it comes to symptom relief. The Lupus Diet Plan helps you take control of your diet and take back your life from Lupus, one deliciously healing meal at a time. Kick-start your anti-inflammatory diet with three, 28-day meal plans that cater to your specific needs and eliminate the guesswork of what to eat and when. With recipes like fatigue-friendly banana pancakes for breakfast, flare-soothing turkey piccata for dinner, and kidney-supporting pumpkin pie for dessert, you'll be able eat good food that's good for you too. The Lupus Diet Plan presents three practical, 28-day meal plans-The Basic Lupus Diet Meal Plan-Follow a general anti-inflammatory diet plan with affordable, easy-to-find ingredients.The Flare Soother Meal Plan-Treat symptom flares with super inflammation-fighting nutrients and super easy recipes.The Kidney Care Meal Plan-Support damaged kidneys with recipes low in sodium, potassium, and fat.Get the relief you need when you need it with delicious, symptom fighting recipes from The Lupus Diet Plan.