M A sports M.A. Sports Single Cable Cross D Handle with Comfort Grip (1 Piece) Multi-training Bar

Enhance your cable machine workouts with the M.A. Sports Single Cable Cross D Handle. This special handle makes your exercises more challenging and effective by focusing on one arm at a time. It's made from strong steel with grip for better control. With this handle, you can do tough exercises like flies, reverse flies, and crossovers. There's a rough grip that keeps your hands safe during tough reps, and a wrist strap to help you keep the right form. You can easily attach it to any cable machine or pulley system using a strong clip. By changing how you position your arm, you can work specific muscle groups in more detail. For example, you can do upright rows, triceps extensions, biceps curls, and lateral raises.